Free health tools
Calculate, understand, and plan your next step
Vero's free health calculators make the math transparent. Each tool explains the formula, shows the assumptions and limitations, and links to medically reviewed context so you can understand the result rather than just collect another number.
A1C calculator
Convert A1C to estimated average glucose (eAG) in mg/dL or mmol/L, and convert eAG back to A1C.
Open tool →Lab resultsCorrected calcium calculator
Estimate albumin-corrected total calcium in conventional or SI units and review important limitations.
Open tool →Lab resultsBUN creatinine ratio calculator
Calculate a BUN-to-creatinine ratio from values in mg/dL and understand why the individual results and eGFR matter.
Open tool →PlanningMedication list template
Organize and print a medication list and schedule privately in your browser without saving entered information.
Open tool →NutritionProtein intake calculator
Estimate a daily protein range from your body weight, activity level, and goal.
Open tool →NutritionMacro calculator
Estimate daily calories and a protein, carbohydrate, and fat split using the Mifflin-St Jeor equation.
Open tool →PlanningMeal plan generator
Start a personalized meal plan from your goals and preferences, then continue with your saved health context in Vero.
Open tool →Estimates are a starting point
Calculators apply published equations to the information you enter; they cannot account for every health condition, medication, lab method, or personal goal. Use the explanation and cited sources on each tool, compare lab results with the reference range on your own report, and discuss medical decisions with a qualified clinician.
Understand your own results
Vero reads your uploaded labs and explains what your specific numbers mean — in the context of your health history, medications, and goals. Not generic ranges. Yours.
Download Vero on the App StoreFree to download. No credit card required.